tr3: train, race, recover, repeat.

Terms and Conditions

Terms of Use for “tr3”

Last Updated: 11/08/2025

Welcome to “tr3,” a running publication operated by Adam McKenna. By accessing and using our website, you agree to comply with and be bound by the following Terms of Use. If you do not agree to these terms, please do not use our website.

1. Acceptance of Terms

By using “tr3,” you agree to be bound by these Terms of Use and any additional terms and conditions that may apply to specific sections or features of our website. If you do not agree to these terms, please refrain from using our site.

2. Use of the Website

You agree to use “tr3” for lawful and non-commercial purposes only. You must not:

3. Content Ownership

All content, including text, images, videos, articles, training plans, and other materials on “tr3,” is owned or licensed by us and is protected by copyright and other intellectual property laws. You may not use, reproduce, distribute, or modify our content without our express written permission.

4. User-Generated Content

We may allow users to submit comments, reviews, race reports, or other content to our website. By submitting content, you grant us a non-exclusive, royalty-free, worldwide, perpetual license to use, modify, and display the content on “tr3” and related platforms. You are solely responsible for the content you submit and agree not to post content that is defamatory, illegal, or infringing on third-party rights.

5. Disclaimer

The information provided on “tr3” is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. We make no representations or warranties about the accuracy, completeness, or suitability of the content for any purpose. You use our website and its content at your own risk.

6. Links to Third-Party Websites

Our website may contain links to third-party websites. These links are provided for your convenience, and we do not endorse or control the content on third-party sites. We are not responsible for the content or practices of these external websites.

7. Privacy

Your use of “tr3” is subject to our Privacy Policy, which outlines how we collect, use, and protect your personal information. By using our website, you consent to our data practices as described in the Privacy Policy.

8. Changes to Terms of Use

We may update these Terms of Use from time to time to reflect changes in our practices or for other operational, legal, or regulatory reasons. We will notify you of any material changes by posting the updated Terms of Use on this page.

9. Contact Us

If you have any questions or concerns about these Terms of Use or our website, please contact us adam-mckenna@outlook.com.