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Racing

Adam McKenna

17.07.2025

Featured article: How to Use Ego as a Performance Tool

Latest articles


Training

Saturday > Sunday Long Run

Why switching your long run to Saturday might be the best running hack you haven’t tried yet — more freedom, better recovery, and maybe even a cheeky Parkrun.

05.06.2025 | Adam McKenna

Training

5 Huge Mistakes Runners Often Make

Running is not as easy as just "going out and running." There are many mistakes to make and lessons to learn. In this post, I share 5 of the most common mistakes I see.

27.02.2025 | Adam McKenna